Contact Us

We’re here to help you feel more confident navigating Social Security. Whether you have a quick question before booking or need help deciding if a consultation is right for you, we’d love to hear from you.

Phone  (252) 275-3775 Available Monday–Friday, 9am–5pm Eastern Time

Email info@foundandform.org. We typically respond within 1–2 business days.

Booking a Consultation

If you're ready to schedule a session, please select one of our services. Consultations are by appointment only.

A Quick Note

We do not provide walk-in services or on-demand advice. All consultations must be scheduled in advance.

When you book your consultation, you’ll be asked to complete a short intake form so we can prepare for your session